SevenLakes™ Spike CorePro 6-Tube Pedal Puller — Zero-Strain Ab & Waist Trimmer Kit

🏠 Make room for movement, even when you don't have room for a gym.

Place your feet on the pedals, grip the handles, and move with control. The pedal-and-band design adds resistance to exercises involving your abs and core, arms, legs, shoulders, back, and glutes. Explore seated or standing movements at your own pace.

💪 FULL-BODY RESISTANCE: Change your pulling movement to involve your arms, shoulders, back, core, glutes, or legs. A compact way to add variety to your routine.

🧘 STRENGTH & STRETCHING: Use slow, comfortable movements for a stretching session or controlled repetitions when you want resistance training.

🏠 WORK OUT IN YOUR OWN SPACE: Fit a session around your day without needing a dedicated exercise room. Choose a clear area with enough space to move freely.

🎒 COMPACT & VERSATILE: Easy to put away between sessions and suitable for a range of seated and standing exercises.

Q: Can I use it for more than one exercise?

A: Yes. Try controlled pulls in different directions for seated or standing routines, including row-style movements and stretches.

Q: What areas can I work?

A: Depending on your movement, you can involve your arms, shoulders, back, abs and core, glutes, and legs.

Q: Do I need a dedicated workout space?

A: No. Choose a clear space at home where you can sit or stand and move comfortably. The compact tool is easy to store between sessions.

Q: How many repetitions should I do?

A: Start with a number that feels comfortable and focus on slow, steady movements rather than a fixed daily target.

SIMPLE. COMPACT. VERSATILE.

Turn almost any clear corner into your personal workout zone.